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The Feeling Buddha
David Brazier
first published 1997
Constable & Robinson
ISBN: 1 84119 351 8

£7.99 order now

This account explains how the Buddha's path of wisdom and loving kindness grew out of the challenges he encountered in life. It explores enlightenment, nirvana, and the Four Noble Truths, presenting a picture of the Buddha as a very human figure whose success lay not in his perfection, but in his method of positively utilizing the energy generated by personal suffering.

“ Stimulating and provocative . . . definitely worth reading whatever one’s Buddhist affiliation.” Ros Oliver,

“ Shows a deep and humanistic understanding of Buddhist psychology . . . an indispensable book.” Joy Manne, Self and Society

Amazon Reviews:
“ was already seeking the final pieces of the jigsaw and the Buddha's words at the back of this book delivered them. Brazier describes and illustrates his interpretation of these words in a way that is very accessible and, for me, absolutley agreeable. This is a brilliant introduction to what the Buddha discovered and came at the perfect time for me. This book changed my life by completing the jigsaw and bringing a period of enlightenment to my life.”

“ What did the Buddha really teach?,” August 8, 2003

“ If you're struggling with the religious and cultural adjuncts to Buddhism, those bits that make it seem like a mystical religion, instead of a practical and compassionate guide to life, then this is the book for you. I found it to be both lucid and groundbreaking. The authors reinterpretation of the Four Noble Truths is quite challenging. A must read for anyone with an interest in Buddhism. ”(Peter Currall from Leicester, UK )

“ A challenging and passionate look at Buddhist philosophy, this was a refreshing read,a book on Buddhism that didn't leave me feeling an unenlightened being! I may be of course, but I was encouraged by David Brazier addressing the reality of suffering in our everyday existence and the unlikelyhood of our being able to eliminate this. Rather by considering the four noble truths and the eight fold path he challenges us to convert this energy into passion and positive action. This easy yet challenging read focuses on our lives as they are lived and not on the more esoteric aspects of the Buddhist outlook. I borrowed the book but am now ordering my own copy!” ( Nick Prance from Nottingham)

Book Review: Brazier, D. (2001) The feeling Buddha: An introduction to Buddhism.
This book is well set out with a good contents page and an inclusive index to enable the reader to navigate with ease. The glossary, notes and bibliography are comprehensive and offer the reader an accessible way to keep up with the introduction of new terms and point them in the direction of further reading if they wish. A small book (only 207 pages including appendices) disguises the depth and wealth of knowledge and information within. Essentially, the book provides an interesting introduction to Buddhism, specifically relating a novel interpretation of the four noble truths.

The book is split into five parts, the first, `The birth of wisdom', offers the reader an introduction to the origins of Buddhism and a brief description of Siddhartha's enlightenment and initial teaching `the first turn of the wheel of Dharma'. Within this section, there is a justification for the unusual but refreshing interpretation of the four noble truths by the author, based on the cultural distortions of the audience, the attitudes of the translators over time, and the particular stance of the author.

Part two entitled `Adversity' introduces the first noble truth, `Dukkha' and offers a controversial theme that states that suffering does not cease on enlightenment, rather, we should meet our difficulties `nobly, having a "noble response to existential reality". Although different to other writings on this subject, the author weaves into his narrative examples of others experience suffering and therapy which enables the reader to more easily identify and empathise with the points he is making.

Part three entitled `Passion' discusses the second noble truth, that of `Samudaya'; `that which arises', usually craving and attachment, aversion or ignorance. He again intersperses his writing with examples from his experience as a teacher and therapist and allows the text to `come alive' and speak directly to the reader. He talks about shame and emphasises being responsive and having feelings rather than withdrawing in a detached way. Via the use of examples such as the alms round, he links his description with Buddhist practices which again, does more for the reader than a straightforward academic text. It is within this section that he introduces `Root relations' and describes greed, hatred and delusion as the `three poisons', which underpin and perpetuate our experience of Dukkha. The use of therapy and examples of key concepts such as `transference' enable anyone familiar with these theories to quickly appreciate Buddhism rich teachings about the human condition.

Part four, `Character' describes the third noble truth of `Nirodha' and within this discusses the role of mindfulness practice, containment and use of the energy of feeling and the role of psychotherapy within this. Indeed, a subchapter describes the essential differences and similarities between Buddhism and Psychotherapy in a succinct and engaging way, allowing the reader to reflect on their own practice as therapist or Buddhist. Touching on Buddhist `Object Relations' the reader finds himself treated to many examples and extremely useful thoughts such as "the way to confine the energy of feeling is not to suppress, but detach from the object", "create stillness without destroying the passion" and finally, "Nirvana is the art of mastering the fire within us".

Part five describes the `Path', `Marga', and details the noble eightfold path under separate subheadings, again using useful examples and anecdotes to emphasise Buddhist practice. I was particularly taken with the description of `Right Livelihood'; as a therapist, with a family, getting a balance has always been a struggle. The author skilfully introduces ideas that helped me think about this differently. Likewise, `Right Effort' had a strong meaning for me, linking with the third noble truth `Samudaya', paying attention to the fire.

The central themes within the book appear to be that Buddha was not teaching some kind of idealistic detachment from the suffering of the world, nor was he teaching acceptance or perpetuation of difficulties. Rather, he was saying that there is a `middle way' which encourages us to embrace life, our natural and instinctive emotions, and use them wisely in the world, seeing things for what they are, not from the perspective of our conditioning or their utilitarian value to us. Being mindful, meeting suffering nobly, harnessing our energies, and cultivating love, wisdom and compassion, is what he was actually teaching within what has become a complex spiritual, philosophical, religious, theological, mythological and perhaps even cosmological theory. The book ends with a chapter on the "necessity of suffering" and lists ten propositions (often found in Buddhist literature) that can be rejected if we accept the author's interpretation of Buddha's essential message. Perhaps this can be summarised with the quote, "The spiritual life consists of mastering the fire. Affliction is the fuel for the fire."

Whilst reading this book I was fully engaged and despite being familiar with many other versions of the teachings, was able to find new perspectives within the authors thoughts and descriptions that gave me pause for thought and reflection, sending me off to cross reference certain ideas and think deeply about myself and my own practice. Couched within Buddhism generally, one can see the Pure Land influence in the authors examples and his description of his own understanding of Right Livelihood. This is good and facilitates debate between different perspectives.

This is a small, but extremely engaging and provocative book that enables the reader to not only gain a useful introduction to Buddhism in a compassionate and demystified way, but also, acts as an initial bridge for any psychotherapist, teacher, nurse, medic to understand the riches Buddhism has to offer to their endeavours within their professional and personal life.
Mark Walker, Amida Distance Learning course student.